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Diet plays a pivotal role in blood pressure management. In accordance with recent research, people with lower salt levels in their blood demonstrated a diminished threat of heart disease-related mortality. Conversely, those with higher salt intake faced a lot more than double the chance of heart disease-related death. The mechanism behind this is based on the impact of high-sodium diets on blood vessels. Elevated sodium levels can result in arterial damage, causing increased blood pressure. Additionally, such diets may prompt fluid retention,  [https://ulohos.com/members/cordnic01/activity/149921/ Dr Arun Arora] further exacerbating swelling and arterial damage.